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	<title>House of Pain: Weightlifting and Strongman News</title>
	<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php" />
	<modified>2010-03-10T16:19:12Z</modified>
	<author>
		<name>No Author</name>
	</author>
	<copyright>Copyright 2010, No Author</copyright>
	<generator url="http://www.sourceforge.net/projects/sphpblog" version="0.5.1">SPHPBLOG</generator>
	<entry>
		<title>The Best of Strength Sport Videos on the Internet Part 48</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry091104-142243" />
		<content type="text/html" mode="escaped"><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/z7LC3MK06Q0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/z7LC3MK06Q0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Tom Eiseman Competition Suit Deadlifts 716 Pounds at 190 Pounds Bodyweight  ^^^<br /><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/Oz4w627isuA&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Oz4w627isuA&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />^^^  Women&#039;s 148 Pound Weight Class Suited Squats at the 2009 IPF World Championship in New Dehli, India  ^^^<br /><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/Etcd-eci8Hk&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Etcd-eci8Hk&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />^^^  Women&#039;s 148 Pound Weight Class Shirt Benches at the 2009 IPF World Championship in New Dehli, India  ^^^<br /><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/p99gFiu2Qcs&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/p99gFiu2Qcs&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />^^^  Women&#039;s 148 Pound Weight Class Suited Deadlifts at the 2009 IPF World Championship in New Dehli, India  ^^^<br /><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/JdEJ3loyYlU&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/JdEJ3loyYlU&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />^^^  Women&#039;s 148 Pound Weight Class Award Ceremony at the 2009 IPF World Championship in New Dehli, India  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SCnhJCyjV74&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/SCnhJCyjV74&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Tom Eiseman Competition Suit Deadlifts 716 Pounds at 190 Pounds Bodyweight  ^^^<br /><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/nYd8XxCRFFk&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/nYd8XxCRFFk&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />^^^  Women&#039;s 132 Pound Weight Class Suited Squats at the 2009 IPF World Championship in New Dehli, India  ^^^<br /><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/CQYzjaDigd8&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/CQYzjaDigd8&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />^^^  Women&#039;s 132 Pound Weight Class Shirt Benches at the 2009 IPF World Championship in New Dehli, India  ^^^<br /><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/qnNY-DnyVc0&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qnNY-DnyVc0&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />^^^  Women&#039;s 132 Pound Weight Class Suited Deadlifts at the 2009 IPF World Championship in New Dehli, India  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LF0qu4CGAXY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/LF0qu4CGAXY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Patrick Holloway Competition Suit Deadlifts 821 Pounds at 275 Pounds Bodyweight  ^^^<br /><br /> <img src="images/HOP_Maltese_Axe_T-Shirt_2.jpg" width="480" height="480" border="0" alt="" /> <br /> <img src="images/HOP_Maltese_Axe_T-Shirt.jpg" width="480" height="480" border="0" alt="" /> <br /><br /> <a href="http://www.houseofpain.com/product-details.html?pid=981&amp;PHPSESSID=279707f5a92a1b330b29498b62a38cbc" target="_blank" >NEW ! Maltese Axe w/Oversized Print T-Shirt CLICK HERE TO ORDER</a> <br /><br /><br />]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry091104-142243</id>
		<issued>2009-11-04T00:00:00Z</issued>
		<modified>2009-11-04T00:00:00Z</modified>
	</entry>
	<entry>
		<title>The Best of Strength Sport Videos on the Internet Part 47</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry091029-155625" />
		<content type="text/html" mode="escaped"><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FpUg_-gkbuw&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/FpUg_-gkbuw&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Mike Bridges Competition Raw Squats 622 Pounds and Raw Deadlifts 622 Pounds at 198 Pounds Bodyweight and 52 Years of Age  ^^^<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_8poOJjx3tI&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/_8poOJjx3tI&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Clint Smith Competition Suit Deadlifts 750 Pounds at 242 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-RFyP5MQGYA&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/-RFyP5MQGYA&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Chad Walker Competition Suit Deadlifts 805 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LBI_xHwnZm0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/LBI_xHwnZm0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  John Manly Competition Suit Deadlifts 730 Pounds at 308 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/vPv4TJhkuh4&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/vPv4TJhkuh4&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  James Gentry Competition Raw Benches 465 Pounds and Raw Deadlifts 735 Pounds at 308 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/CbIAbcwF3R8&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/CbIAbcwF3R8&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  LB Bullins Competition Raw Benches 515 Pounds at 242 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/nppzGV1U8y8&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/nppzGV1U8y8&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Normal Kid Meets Powerlifting Robot  (WARNING: Foul Language)  ^^^<br /><br /> <img src="images/HOP_Link_47.jpg" width="512" height="389" border="0" alt="" /> <br /><br /> <a href="http://www.houseofpain.com/" target="_blank" >CLICK HERE to Shop at HOUSE OF PAIN.COM</a> <br /><br />]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry091029-155625</id>
		<issued>2009-10-29T00:00:00Z</issued>
		<modified>2009-10-29T00:00:00Z</modified>
	</entry>
	<entry>
		<title>The Best of Strength Sport Videos on the Internet Part 46</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry091023-230509" />
		<content type="text/html" mode="escaped"><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/KAOr7LkXlkU&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/KAOr7LkXlkU&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Laura Phelps-Sweatt Raw Gym Benching 300 Pounds for 3 Reps  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/VirV1dTfCxY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/VirV1dTfCxY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Mike Gerardi Competition Raw Squats 550 Pounds at 198 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SxEPZg9eJIk&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/SxEPZg9eJIk&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Niko Hulslander Competition Raw Deadlifts 705 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/VsWYxCAUlrE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/VsWYxCAUlrE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Mike Gerardi Competition Raw Benches 410 Pounds at 198 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SIyelsHEQF4&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/SIyelsHEQF4&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Heena Patel Competition Raw Deadlifts 396 Pounds at 127 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/g3y2DeZsKnk&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/g3y2DeZsKnk&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Steve Birdsong Competition Raw Squats 700 Pounds, Raw Benches 475 Pounds and Raw Deadlifts 635 Pounds at 308 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/T8wVV4dXXsM&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/T8wVV4dXXsM&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Heena Patel Competition Raw Deadlifts 363 Pounds at 127 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6_wD2oARr94&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/6_wD2oARr94&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Tone Barbaccio Competition Suit Deadlifts 700 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/DaFH3Nt_Roc&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/DaFH3Nt_Roc&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Heena Patel Competition Raw Squats 259 Pounds at 127 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/s4Fe1Bxrals&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/s4Fe1Bxrals&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Mike Gerardi Competition Raw Deadlifts 550 Pounds at 198 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Txo8E0-VKHw&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/Txo8E0-VKHw&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Heena Patel Competition Raw Squats 287 Pounds at 127 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/U1cY0a9Bk9s&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/U1cY0a9Bk9s&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Tone Barbaccio Competition Suit Deadlifts 770 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jsWBVD8Gilk&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/jsWBVD8Gilk&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Eric Lilliebridge Raw Gym Deadlifts 800 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/4Ry33mCZYNc&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/4Ry33mCZYNc&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Heena Patel Competition Raw Deadlifts 413 Pounds at 127 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GscA0ac31HA&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/GscA0ac31HA&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Eric Lilliebridge Competition Raw Benches 501 Pounds and Raw Deadlifts 749 Pounds at 275 Pounds Bodyweight and 19 Years of Age  ^^^<br /><br /> <img src="images/HOP_Nasser.jpg" width="512" height="341" border="0" alt="" /> <br /><br /> <a href="http://www.houseofpain.com/" target="_blank" >CLICK HERE TO SHOP AT HOUSE OF PAIN.COM</a> <br />]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry091023-230509</id>
		<issued>2009-10-24T00:00:00Z</issued>
		<modified>2009-10-24T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Olympia’s Strongest Man 2009</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry091013-160345" />
		<content type="text/html" mode="escaped"><![CDATA[ <img src="images/Olympia_Strongman.jpg" width="512" height="384" border="0" alt="" /> <br /><br />The  <b>MHP Olympia’s Strongest Man</b>  got off with a stellar crowd and a new fan base! The first event was the Slater Max log event. The rules for the event were last man standing. So the athletes had to take every called attempt! This was definitely a crowd favorite!  There were five guys that were still in at 400 pounds. The next weight called was 420 pounds! Two guys failed the attempt, but Van Hatfield, Scott Weech and Andy Vincent were still in. The log was then increased to 430 pounds. Scott and Van were the only ones to succeed the attempt as well as setting the new American record at 440 pounds. They both then were requested to do 450 pounds for a record attempt, but the lock out for both proved to be too much. Congrats to both athletes for a successful attempt and American record of 440 pounds.<br /><br />The second event of the day was the 900 pound yoke carry for 50’ followed by carrying the  <b>House of Pain</b>   water filled barrel for 50’ with the completion going head to head. The athletes again entertained the packed crowd as some athletes succeeded and some could not finish the yoke while some had to get a measured distance on the HOP barrel. The winner of the event was Andy Vincent, with Van Hatfield coming in second and David Hansen in third.<br /><br />The third and final event for day one was the Slater Atlas stones on the run. The stones were 300 pounds up to 410 pounds. Most athletes were successful at loading all four stones, but Andy Vincent was the only athlete to load all five stones which caused the crowd to go into an uplifted roar!<br /><br />After day one, Andy Vincent led the field, followed by Van Hatfield, and a three way tie for third place. After day one, it was clear that the fight for first and second was between Van Hatfield and Andy Vincent. The fight for third was between the other eight athletes.<br /><br />Day Two<br /><br />The second day of the MHP Olympia Strongman Challenge began with the Slater giant Dumbbell Press (one arm) for repetitions. The dumbbell weighed 180 pounds with the diameter of the handle being 3” in circumference. The number for most was five repetitions, until Andy and Van were up going head to head. The crowd was going absolutely wild when the athletes were both at 9 repetitions with 12 seconds left on the clock. Andy could not quite lock out the 10th rep, while Van Hatfield went on to complete two more lifts, having a total of 11 reps for the win.<br /><br />The second event of the day was the deadlift medley. The athletes had to pull the 800 pound frame for three repetitions, then the 650 pound 2” axle for three repetitions, followed by the 705 pound barbell for as many repetitions. Most athletes were successful at all three lifts, but then John Conner pulled the 705 deadlift for 6 repetitions giving him a total of 12 pulls. Van Hatfield then out pulled John with 7 repetitions for the win. The win helped Van advance to first place with a 4 point lead over Andy.<br /><br />The third event was the 350 pound farmer and sled drag medley. The athletes had to carry the farmer tanks for 50’ followed by a 275 pound keg loaded into a 530 pound sled, then pulling the sled for 50’. Most athletes were successful at completing the entire event, and the drag once again came down to Andy and Van. Both athletes finished the event with a blazing time, but Andy edged out the field for the win. Going into the last event, Van’s lead had then dropped to a 2.5 point lead over Andy for first and second, and the race to third was still between Matt Dawson, John Conner and David Hansen.<br /><br />On the fifth and final event, the athletes went head to head with the 380 pound stone over the bar for repetitions. Tamaz finished with five stones, van Hatfield finished with 5 stones as well as matt Dawson. Andy Vincent finished with six stones along with John Conner. John Conner’s performance leaped frogged him into third place and Matt Dawson into 4th place. The three way tie caused Van to share points while the two way tie gave Andy Vincent the half a point to tie van for the overall points. For the win, we then had to go to a count back for the number of wins. Van Hatfield was successful with three overall wins and Andy Vincent was successful with four wins in the contest. Andy Vincent wins the inaugural MHP Olympia’s Strongest Man with Van Hatfield in 2nd, John Conner in third, Matt Dawson in 4th, and David Hansen in 5th. Complete results can be found in our results section by clicking here: <br /><br />We would like to thank our excellent staff members Griff, mike,  the So Cal crew, Mike Wortham, Michelle Wortham and a exceptional thank you to Donnie Rhodes for not only leading the crew but also for his help in judging, setting up the equipment and much more! We would also like to thank MHP, House of Pain, Steve Slater, the Olympia Staff, and The Joe Weider family. Without their support, this contest could not have happened. Stay tuned for a much larger platform at the Olympia next year.<br />]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry091013-160345</id>
		<issued>2009-10-13T00:00:00Z</issued>
		<modified>2009-10-13T00:00:00Z</modified>
	</entry>
	<entry>
		<title>The Best of Strength Sport Videos on the Internet Part 45</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry091012-153049" />
		<content type="text/html" mode="escaped"><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zyl26dPyVYY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/zyl26dPyVYY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Kamo Simonyan Competition Raw Squats 771 Pounds, Raw Benches 490 Pounds and Raw Deadlifts 738 Pounds at 275 Pounds Bodyweight  ^^^  <br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/tBhm7bhwWxE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/tBhm7bhwWxE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Melissa Garrett Competition Deadlifts 425 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jqkfIP6BffI&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/jqkfIP6BffI&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Nick Zhukov of Russia Competition Raw Squats 584 Pounds, Raw Benches 396 Pounds and Raw Deadlifts 617 Pounds at 198 Pounds Bodyweight  ^^^ <br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/o1ZkL6CNHI4&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/o1ZkL6CNHI4&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Melissa Garrett Competition Deadlifts 475 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/nzeocsNg9wo&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/nzeocsNg9wo&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Jani Murtomaki of Finland Competition Suit Deadlifts 749 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/aFgtrpxfd8E&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/aFgtrpxfd8E&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Melissa Garrett Competition Deadlifts 500 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/QI2_o54FwpQ&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/QI2_o54FwpQ&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Sabre Schnitzer Competition Raw Squats 601 Pounds, Raw Benches 463 Pounds and Raw Deadlifts 595 Pounds at 220 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xxK8FGKZbkM&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/xxK8FGKZbkM&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Aleksey Merkulov of Russia Competition Raw Squatting 606 Pounds, Raw Benching 473 Pounds and Raw Deadlifting 617 Pounds at 198 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/psu-iaX-yzg&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/psu-iaX-yzg&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Rufat Agaev of Azerbaijain Competition Raw Squats 733 Pounds, Raw Benches 497 Pounds and Raw Deadlifts 793 Pounds at 275 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/H0pFExhTvlE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/H0pFExhTvlE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Willie Albert of Canada Competition Raw Squatting 556 Pounds, Raw Benching 352 Pounds and Raw Deadlifting 716 Pounds at 181 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-yv1xt0Jk9k&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/-yv1xt0Jk9k&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Michael Slepchenko of the Ukraine Competition Raw Squats 606 Pounds at 198 Pounds Bodyweight  ^^^<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/T63idZN21vY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/T63idZN21vY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Vitaly Progunov of Russia Competition Raw Deadlifts 595 Pounds at 165 Pounds Bodyweight  ^^^<br /><br /> <img src="images/HOP_Melissa_Dettwiller.jpg" width="512" height="763" border="0" alt="" /> <br /><br /> <a href="http://www.houseofpain.com" target="_blank" >CLICK HERE to see what&#039;s NEW at House Of Pain</a> <br /><br /><br />]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry091012-153049</id>
		<issued>2009-10-12T00:00:00Z</issued>
		<modified>2009-10-12T00:00:00Z</modified>
	</entry>
	<entry>
		<title>The Best of Strength Sport Videos on the Internet Part 44</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry091006-131544" />
		<content type="text/html" mode="escaped"><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/b8Tr5qfDkCY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/b8Tr5qfDkCY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Laszlo Meszaros of Hungary Breaks the All Time Record with a Competition Raw Bench of 661 Pounds at 275 Pounds Bodyweight.  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/91wSjMzgrMo&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/91wSjMzgrMo&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Konstantin Konstantinovs Competition Raw Squats 440 Pounds, Raw Benches 507 Pounds and Raw Deadlifts 903 Pounds. He Competed in the 308 Pound Class and His Squat Was a Token Effort on His Part  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Jg9qeSTmEKE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/Jg9qeSTmEKE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Juha Someroja of Finland Competition Suit Deadlifts 727 Pounds at 242 Pounds Bodyweight  ^^^ <br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/P1Ah7Qybf50&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/P1Ah7Qybf50&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Andrey Belyaev Competition Raw Deadlifting 815 Pounds at 220 Pounds Bodyweight at the WPC Raw World Championships in Rostov on Don, Russia  ^^^   <br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TleVnZacTs0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/TleVnZacTs0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Jonas Rantanen of Finland Competition Suit Deadlifts 815 Pounds at 308 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Vc9q8W_Q4pE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/Vc9q8W_Q4pE&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Oleg Kushnarev of Russia Competition Raw Benching 573 Pounds at 275 Pounds Bodyweight  ^^^ <br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LSVQjjKJ53Q&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/LSVQjjKJ53Q&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Andrey Kisel Competition Raw Squats 727 Pounds, Competition Raw Benches 518 Pounds and Competition Raw Deadlifts 661 Pounds at 220 Pounds Bodyweight  ^^^ <br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/uPiYL55VJl0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/uPiYL55VJl0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Juha Someroja of Finland Competition Suit Deadlifts 799 Pounds at 242 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/cGcC8iQmjak&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/cGcC8iQmjak&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Kirill Sarychev of Russia Competition Raw Benches 628 Pounds at 21 Years of Age  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/y86GiDSr3Tc&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/y86GiDSr3Tc&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Andrey Belyaev Competition Raw Squats 705 Pounds, Raw Benches 507 Pounds and Raw Deadlifts 815 Pounds at 220 Pounds Bodyweight  ^^^<br /><br /> <img src="images/Shelley_Corrigan_18.jpg" width="432" height="648" border="0" alt="" /> <br /><br /> <a href="http://www.houseofpain.com" target="_blank" >CLICK HERE to shop House Of Pain Ironwear !</a> <br /><br />]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry091006-131544</id>
		<issued>2009-10-06T00:00:00Z</issued>
		<modified>2009-10-06T00:00:00Z</modified>
	</entry>
	<entry>
		<title>The Best of Strength Sport &amp; Bodybuilding Videos on the Internet Part 43</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry090930-201651" />
		<content type="text/html" mode="escaped"><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/hkSN3f-a3Ok&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/hkSN3f-a3Ok&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Hossein Rezazadeh of Iran Front Squatting 617 Pounds for a Double  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FCLncOQ_Y9E&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/FCLncOQ_Y9E&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Vladimir Kravtsov competition raw benches 661 at 308 pounds bodyweight. Dmitry Kasatov and pro armwrestler and strongman, Denis Tsiplenkov, both contest raw benched 595 in the 308 class. This contest was held at the Bogatyr Brotherhood Nutrasport Elite Cup at the Moscow Expo Centr in Krasnaya Presnya, Russia.  Both Vladimir and Denis were allowed partial lockouts. The reasons for this are as of now unknown, but could include permanently bent elbows and/or shortened biceps from previous injuries from which they never fully recovered.  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mZnVdNxF3Ks&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mZnVdNxF3Ks&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  James Hinson Raw Gym Squats 505 Pounds for 3 Reps at 182 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Or4MbE-Recw&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Or4MbE-Recw&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  James Hinson Raw Gym Squats 495 Pounds for a Double at 182 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/4QRginbaSr4&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4QRginbaSr4&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Andy Shaffer Competition Raw Benches 600 Pounds  ^^^<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/DlctA0vBDhM&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DlctA0vBDhM&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Vinatage Footage of Arnold Schwarzenegger at 20 Years of Age  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Vpu4smDMigY&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Vpu4smDMigY&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Ryan Kennelly Competition Shirt Benches 860 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_-REvDhLYr4&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/_-REvDhLYr4&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Charles Bean Raw Gym Benches 405 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/rRrIToN31Dc&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rRrIToN31Dc&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Rob Agnoli Farmer&#039;s Walk Handle Deadlifts 800 Pounds  ^^^<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JpKo4tt3eaQ&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/JpKo4tt3eaQ&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  1980s Pro Bodybuilding Training Video Compilation  ^^^<br /><br /> <img src="images/Julia_Ladewski_424_Pound_Deadlifter.jpg" width="400" height="577" border="0" alt="" /> <br /><br />Powerlifting is for ladies too! Julia Ladewski (pictured above) has deadlifted 424 pounds!  <a href="http://www.houseofpain.com/product-list.html?scid=145&amp;tsccat=145&amp;PHPSESSID=a88edba1cefd090c5dccbaad2285474f" target="_blank" >CLICK HERE FOR ALL YOUR PERSONAL POWERLIFTING EQUIPMENT NEEDS </a> <br /><br /><br />]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry090930-201651</id>
		<issued>2009-10-01T00:00:00Z</issued>
		<modified>2009-10-01T00:00:00Z</modified>
	</entry>
	<entry>
		<title>The Best of Strength Sport Videos on the Internet Part 42</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry090928-220818" />
		<content type="text/html" mode="escaped"><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jKVXdamI2_A&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/jKVXdamI2_A&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  &quot;Captain Kirk&quot; Karwoski Competition Suit Squats 970 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/S0C8Fv-Phdo&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/S0C8Fv-Phdo&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Marcus Williams Contest Raw Benches 310 Pounds at 148 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-2iGaLVnu4E&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/-2iGaLVnu4E&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Marcus Williams Contest Raw Deadlifts 605 Pounds at 148 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/0JdtSkv2yMA&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/0JdtSkv2yMA&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Christina Hart Suited Gym Deadlifts 435 Pounds at 127 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-C9j58eBn3M&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/-C9j58eBn3M&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Carol Ann Myers Suited Gym Deadlifts 430 Pounds for 3 Reps at 145 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/fbhQUaUAtzo&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/fbhQUaUAtzo&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Jon Grove Raw Gym Squats 755 Pounds Using a Monolift  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_jwf24sx8V0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/_jwf24sx8V0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Training footage of Sioux-z Hartwig-Gary and Ellen Stein as they prepare for the IPF Masters Powerlifting World Championships which will be held September 28 - October 3 in Ostrava, Czech Republic. Hartwig-Gary (114) will compete M1 (40-50) and Stein (132) will go in the M2&#039;s  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/nC-WuHEPThY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/nC-WuHEPThY&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Ellen Stein Suited Gym Deadlifts 380 Pounds at 132 Pounds Bodyweight and as a Masters Lifter  ^^^ <br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/RFdcpbupVWc&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/RFdcpbupVWc&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Nick Winters Competition Raw Benches 625 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Mr3ywMD-zhI&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/Mr3ywMD-zhI&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Ellen Stein Suited Gym Deadlifts 390 Pounds at 132 Pounds Bodyweight and as a Masters Lifter  ^^^<br /><br />634<br /><br /> <img src="images/HOP_Women&#039;s_Athletic_Wear.jpg" border="0" alt="" /> <br /><br />Hey Ladieeeeeeeeeeeeees !  <a href="http://www.houseofpain.com/product-list.html?scid=151&amp;tsccat=151&amp;PHPSESSID=f8b61b12498fe0b1c862b426209ae5ba" target="_blank" >We have the workout wear you&#039;re looking for to help you look good while seriously training in the gym. CLICK HERE</a> <br /><br /><br />]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry090928-220818</id>
		<issued>2009-09-29T00:00:00Z</issued>
		<modified>2009-09-29T00:00:00Z</modified>
	</entry>
	<entry>
		<title>The Best of Strength Sport Videos on the Internet Part 41</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry090923-153852" />
		<content type="text/html" mode="escaped"><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JE2yEnzD0jc&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/JE2yEnzD0jc&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Stan Efferding Competition Raw Squats 821 Pounds, Raw Benches 606 Pounds and Raw Deadlifts 793 Pounds at 275 Pounds Bodyweight  ^^^  <br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9deKLEkk7oU&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/9deKLEkk7oU&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Matt Kroczaleski and Johnnie Jackson Training Session Highlights Video  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/BxEvrxTRPOQ&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/BxEvrxTRPOQ&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Becky Rich Competition Raw Squats 286 Pounds, Raw Benches 209 and Raw Deadlifts 319 Pounds at 132 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/C9hCQ1U7eK0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/C9hCQ1U7eK0&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Dan Harrison Competition Raw Deadlifts 728 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6dirHsd6HbI&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/6dirHsd6HbI&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Dan Harrison Competition Raw Benches 451 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/b_cdwHLu4G0&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/b_cdwHLu4G0&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Scott Smith Competition Raw Squats 770 Pounds at 266 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dYkcDgMqcD4&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dYkcDgMqcD4&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Scott Smith Competition Raw Benches 565 Pounds at 266 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/WaQXqUB2F-w&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/WaQXqUB2F-w&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Scott Smith Competition Raw Deadlifts 750 Pounds at 266 Pounds Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/DtNt8wx2yKY&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DtNt8wx2yKY&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Kegrice Gym Training Film  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/yJ_akWmh0SM&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yJ_akWmh0SM&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Dondell Blue Competition Suit Deadlifts 750 Pounds  ^^^<br /><br />606<br /><br /> <img src="images/HOP_Blonde_Gym_Hottie.jpg" width="432" height="648" border="0" alt="" /> <br /><br /> <a href="http://www.houseofpain.com" target="_blank" >House Of Pain Ironwear  CLICK HERE TO VISIT OUR STORE SITE HOMEPAGE</a> ]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry090923-153852</id>
		<issued>2009-09-23T00:00:00Z</issued>
		<modified>2009-09-23T00:00:00Z</modified>
	</entry>
	<entry>
		<title>The Best of Strength Sport Videos on the Internet Part 40</title>
		<link rel="alternate" type="text/html" href="http://www.houseofpain.com/wlsnews/index.php?entry=entry090917-163529" />
		<content type="text/html" mode="escaped"><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/C4vodKaYdug&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/C4vodKaYdug&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Shawn O&#039;Halloran Raw Gym Benches 600 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/8vpGMgOeUr8&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/8vpGMgOeUr8&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Robert Wilkerson Competition Raw Benches 584 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/pUoMjZCnpvw&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/pUoMjZCnpvw&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Arthur Jones Raw Gym Benches 600 Pounds at 253 Pound Bodyweight  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/NxfzWbEKd6s&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/NxfzWbEKd6s&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  JM Blakley Contest Shirt Bench Compilation and JM Press Training Exercise Explanation  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iThRKPG4Tls&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/iThRKPG4Tls&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Jesse Kellum Raw Gym Benches 515 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Ik-sML_MN4U&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/Ik-sML_MN4U&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Scott Smith Raw Gym Benches 485 Pounds for a Double  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ks5YDZNva5E&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/ks5YDZNva5E&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Wade Hooper Training Compilation Including an 804 Pound Suited Squat  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/B-iwdRdgHxY&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/B-iwdRdgHxY&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />^^^  Ryan Kennelly Competition Shirt Benches 909 Pounds  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6UxaJRuTtDY&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/6UxaJRuTtDY&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Ed Coan Squat Training Session  ^^^<br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ptB6SyXFO_4&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/ptB6SyXFO_4&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object><br /><br />^^^  Reg Park Exhibition Raw Benching 500 Pounds in 1953. Reg Was the 2nd Person in History to Ever Officially Benchpress That Much Weight.  ^^^<br /><br />577<br /><br /> <img src="images/HOP_Iron_Cross_T-Shirt_Model_Photo.jpg" width="432" height="648" border="0" alt="" /> <br /><br /> <a href="http://www.houseofpain.com/product-details.html?pid=801&amp;scid=151&amp;tsccat=151" target="_blank" >Women&#039;s Iron Cross T-Shirt Available in a Variety of Colors  CLICK HERE</a> ]]></content>
		<id>http://www.houseofpain.com/wlsnews/index.php?entry=entry090917-163529</id>
		<issued>2009-09-17T00:00:00Z</issued>
		<modified>2009-09-17T00:00:00Z</modified>
	</entry>
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